Kick off the new year with a weekend of health and fitness inspiration, information, and, if you come dressed for it, sweat! The Spokane Health & Fitness Expo January 4-5 at the Spokane County Fair and Expo Center brings together some of the best health and fitness related businesses, organizations, experts, and products under one roof. Come […]
Spokane Health and Fitness Expo (Jan 4-5) Read More »
“I’ll start tomorrow.” If tomorrow is the day you’re going to the gym, then there’s a huge chance tomorrow will turn into the day after, and so on. In many cases, tomorrow might actually be preventing you from earning the Bloomsday second seed, a Boston-Qualifier, a new triathlon PR, or simply beating your spouse on
Commit to Fitness Before the New Year Read More »
Just over a 4.5-hour drive from Spokane, and even closer from North Idaho, Fernie is an authentic mountain town nestled in the dramatic peaks of the Canadian Rockies and an epic escape for trail lovers of all types. The abundance of mountain biking, hiking, and running trails that surround the historic downtown, from challenging singletrack
Planning a Fall Fernie Road Trip Read More »
Living in the Inland Northwest comes with a sense of community that’s often tied to a love of the outdoors. The small corner of the United States that is Eastern Washington and Northern Idaho is an outdoor lover’s dream. With everything from fishing to climbing, there’s an outdoor activity for everyone. Despite the fun and
Meditation Meets Recreation Read More »
I’m at Lucidity festival outside of Santa Barbara with my new friend Mary from Spokane, setting up tents. We’ve packed her minivan with sheepskin rugs, funky clothes from the thrift store, jugs we filled on the way down at the headwaters of the Sacramento River. As we set up for the four days we’ll be
Where Urban Meets the Outdoors: The West Coast Festival Scene Read More »
New to trail running? Consider yourself a pro? Either way this 5k run at Camp Sekani Park is for you. Sponsored by Black Diamond and Altra Running, this race kicks off Day 2 of the Spokatopia Outdoor Adventure Festival, earning you a festival ticket to go explore all that Spokatopia has to offer when you’re
Spokatopia 5k Trail Run & Intro Clinic Read More »
Harrison, Idaho, is a small resort town at the intersection of a world-class cycling trail and the scenic south end of Lake Coeur d’Alene. Tucked into the scenic Idaho Panhandle mountains, the refreshing recreation opportunities are many, but what makes Harrison unique is its authentic, laid-back lake town feel. The result is a super relaxed
Laid-back on the Lake: Don’t Miss these Festivals & Celebrations in Harrison, Idaho Read More »
New to trail running? Consider yourself a pro? Either way this 5k run at Camp Sekani Park is for you. Sponsored by Black Diamond and Altra Running, this race kicks off Day 2 of the Spokatopia Outdoor Adventure Festival, earning you a festival ticket to go explore all that Spokatopia has to offer when you’re
Spokatopia 5k Trail Run, July 14 Read More »
Spokane, Wash.—Kick off day-2 of the Spokatopia Outdoor Adventure Festival July 14 with a 5K trail run on scenic singletrack at Spokane’s Camp Sekani Park. With enough distance and elevation to make for an invigorating run for experienced trail runners, the course is also perfect for runners who are new to trails. A brief, optional
Trail Running Clinic Kicks Off Spokatopia 5K Read More »
RED Mountain Resort in Rossland, B.C., hosts summer trail running and mountain biking camps for for adventure-seeking adults.
Run, Bike, & Stay at RED Mountain Resort in Rossland, BC Read More »
