Running

Best Practices for Road Running Safety 

By Sarah Hauge  As a chronic worrier, the last thing I want to think about midrun is what could go wrong. Running is for enjoyment, exercise and ...
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Ride and Tie Two People, A Horse and 40 Miles of Trail—What Could Go Wrong? 

By Rachel Toor  Cover photo courtesy of Rachel Toor There are lots of weird niches in the world—extreme ironing, competitive tombstone rubbing—that are only weird ...
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Multisport Minus the Swim 

By Sara Kennedy  When I discovered duathlon a few years ago, I found the ultimate multisport cheat code. Similar to triathlon (swim + bike + run) but with ...
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Bloomsday Turns 50 with Races and Community Events Across Spokane

By Jon Jonckers The 50th running of Bloomsday is happening on Sunday, May 3. The race began in 1977, during one of many jogging and fitness ...
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Running for Walker 

How Friends of Andrew Walker Turned the Coeur d’Alene Marathon into an Annual Tribute  By Riley Smith  Cover photo courtesy of Negative Split Running the ...
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Running the Wild Horse Loop Above Green River 

Cover photo courtesy of Run with the Horses Marathon In the high plains desert of southwest Wyoming, the Run With the Horses Marathon, Half, 10K and 5K ...
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Race, Ride, & Event Guide 2026 

By Bradley Bleck  Cover photo courtesy of Negative Split As you can see from this year’s race, ride and events list, the Inland Northwest is packed with running, ...
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Swag Run Mixes Miles and Free Gear 

The Negative Split Swag Run is a chill way to get a winter run in while scoring some serious swag. Set for Saturday, Feb. 21, ...
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Once a Racer 

By Rachel Toor   Cover photo courtesy of Toby Carroll Last spring, when I got the email for the Wild Woman Marathon, I didn’t immediately hit ...
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