Running
New Running Camp For Adults in Spokane
Northwest Mobile Physical Therapy Specialists provides specialized strength and mobility training specifically for runners.
New Ultra Trail Run At Mount Spokane: July 9
The Kan, a new ultra trail run at Mt. Spokane State Park., takes place July 9, 2022, and includes 50k, 25k, and 10k distance options.
Challenge Yourself on These 3 Scenic PNW Race Courses
When it comes to beautiful courses and diversity of distances, three upcoming races in the Inland PNW stand out. Whether you’re doing your first 5k …
My Evolution as a Runner as Told in Race Shirts
Essay by Spokane runner Maeve Griffith about her 40-year collection of race event t-shirts and her personal evolution as a trans woman.
North Idaho Trail Run Series: The GRIT
Choose your events and distance options among the trail and off-road race options in The Grit series, organized by Priest Lake Multisports.
Inland NW Runner Profile: Robin Manees
Personal profile by Robin Manees about her life as a runner and living with Lupus, and how she has learned to let her body guide her.
Inland NW Race, Ride, & Event Guide 2022
Learn about road and trail running, cycling, mountain biking, triathlons and other multi-sport events and watersports, and outdoorsy events.
8 Ways To Improve Your Running Life
Ideas to improve your running life by helping to get you out the door faster, eliminate decision fatigue, and combat doldrums.
Spokane River Run Celebrates 20 Years of Running for a Cause at Riverside (April 24, 2022)
The Spokane region’s oldest and most recognized trail run, the Spokane River Run on the trails at Riverside State Park, is celebrating its 20th anniversary …