Running
Finding the Perfect Pace
Lessons from Unexpected Teachers Online influencers, running group coaches, my much-faster friends: all have impacted my running life with their words and actions. Recently, I’ve …
Embarrassing Runner Stories
From wildlife encounters to bathroom emergencies, running and embarrassment sometimes go hand in hand. Check out readers’ most awkward running moments below—and be thankful they …
New Long Bridge Half Marathon
Starting at Sandpoint’s scenic City Beach Park and running out-and-back over the historic Long Bridge, this new race is a great option in place of …
2023 Wallace Huckleberry Festival & 5k Run Aug 19-20
The Wallace Huckleberry Festival is an annual tradition in Idaho’s Silver Valley that combines a 5k race, food and craft vendors, live music, kids’ activities …
Learning on the Trail
I’ve hit the backcountry more than I have in years this summer. From camping amidst yarrow and wild strawberries in the Okanogan National Forest to …
Embark on an Epic Adventure: The Kan Trail Race
(sponsored content) Calling all trail running enthusiasts and nature lovers! Get ready to immerse yourself in the stunning landscapes of Mt. Spokane at The Kan …
Taking on the GRIT Running Series Challenge
Standing at a wooden podium with the chill of a November wind driving across the fairway of the Hangman Valley golf course near Spokane, I …
6 Steps to Enjoying Trail Running
If you’re a road runner, the idea of getting out onto the trails can be a little intimidating. But give it a few strides and …
Supplement Your Running Routine
Runners often fit the stereotype of being a little . . . obsessive. The kinds of people who like tracking every mile, maximizing effort, achieving …