Biking
Bikes & Brews Around Kootenay Lake, B.C.
Mountain biking and brewery hopping around British Columbia’s Kootenay Lake region, including East Shore, Kaslo and Ainsworth, and Nelson.
Lakeside Bike Trails In the Inland NW
Five lakeside bike trails in the Inland NW. Enjoy lake views as you pedal along, and find picnic rest stops and swim access points.
Bike Navigation: 5 Ideas To Not Get Lost
Five ideas for bike navigation, including the best apps and GPS technology, for help to not get lost while cycling.
Valleyfest 2022 Back with Entertainment & Community Spirit Sept. 23-25
Valleyfest, Spokane Valley’s premier community festival, celebrates over three decades of bringing fun, entertainment, great food and a vibrant community spirit to Spokane Valley. This …
Recovering From Hip Replacement
Writer shares his at-home exercise routine while recovering from hip replacement after a cyclocross race crash.
Proper Bike Fit Matters: 5 Reasons Why
Learn 5 reasons why a proper bike fit matters and when to schedule an appointment with a professional bike fitter.
Inland NW Youth Mountain Biking Teams
Inland NW mountain-biking coaches created the Bikesaretheanswer.org website for families to learn about regional team and race options.
Arrow Lakes is Canada’s Best-Kept Secret
The Arrow Lakes region in British Columbia, Canada, is a family-friendly paradise only 4-hours away from Spokane, Washington.
New Mountain Biking Trails in Rossland, B.C.
Visit new mountain biking trails in Rossland, British Columbia, located less than three hours north of Spokane, Washington.