Hiking

How to Get Trail-Ready: Injury Prevention and Fitness Tips for Hikers and Runners

If your body were a 35-year-old machine, would you tune it up before hitting the trails this summer? We would too. Preparing your body for ...
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SUMMER HIKE SPOTLIGHT: NEW Trail 182 at Mount Spokane State Park 

Cover photo courtesy of Holly Weiler Many years in the making, Mount Spokane’s Trail 182 is ready for visitors! Initially included in Mount Spokane State ...
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Family hiking through mountains.

The Trailhead: Inland NW Trail & Outdoor News — Your Guide to Outdoor Adventures in the Inland Northwest

Free outdoor-themed entertainment  Cover photo courtesy of Ammi Midstokke Outdoor Culture & History Events  This year marks the bicentennial of Fort Colville on the Columbia ...
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BioLite Dash 450 Headlamp 

Cover photo courtesy of Biolite This update to BioLite’s popular HeadLamp 425, the new Dash 450 is designed to work even better for runners, after-dark ...
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Usher in Spring with a Soak in a Classic Northwest Hot Spring 

By Justin Skay  One of the most serene and satisfying late winter or early spring exploits is a soothing soak in one of the dozens ...
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Multi-Generation Centennial Trail Outing 

By Amy McCaffree  Cover photo courtesy of Amy McCaffree The ADA-accessible Spokane River Centennial Trail in Spokane County provides paved terrain and many trailhead access ...
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Store-bought Veggie Sandwich Options 

Cover photo courtesy of James P. Johnson By James P. Johnson When I go on an all-day hike, I usually make my own lunch, but ...
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