Yoga
Yoga In the Wild: Hike+Yoga In Spokane
Eclipse Power Yoga, in Spokane, Wash., offers Yoga in the Wild classes and retreats that combine yoga and hiking.
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Yoga on a Paddleboard
SUP yoga is a great way to spend time in nature while benefiting from the challenging and restorative elements of yoga.
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31 Ways to Explore Inland NW Lakes
OTO writers share their ideas for recreation, adventure, and simply enjoying time at any lake in the Inland Northwest.
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Become a Better Runner with Yoga
Running can be a stress-burning, outdoors-exploring, heart-pumping source of fun—but it’s also monotonous, with the forward motion repeatedly taxing the same exact muscles, mile after ...
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Meditation Meets Recreation
Living in the Inland Northwest comes with a sense of community that’s often tied to a love of the outdoors. The small corner of the ...
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Buti Yoga
Go ahead, judge. We do shake our booty, often in minimal clothing, and the founder is a lean blonde celebrity trainer named Bizzy Gold. Obviously ...
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Five Beginner Yoga Poses for Runners
Over the past few years I’ve vacillated between running and climbing, but I always seem to hit a plateau that prevents me from making gains ...
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Spokatopia Outdoor Adventure Festival: 1 Day, A Whole Summer’s Worth of Fun (July 9)
At the 2nd annual Spokatopia Outdoor Adventure Festival Saturday, July 9 at Camp Sekani Park on the Spokane River you can try stand up paddleboarding, ...
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Spokatopia Outdoor Adventure Festival: 1 Day, A Whole Summer’s Worth of Fun (July 11)
Have you always wanted to try stand up paddleboarding, rock climbing, kayaking or geo-caching? How about SUP yoga, disc golf, rafting, slacklining or demoing the ...
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