Spokane Health and Fitness Expo (Jan 4-5)

Kick off the new year with a weekend of health and fitness inspiration, information, and, if you come dressed for it, sweat! The Spokane Health & Fitness Expo January 4-5 at the Spokane County Fair and Expo Center brings together some of the best health and fitness related businesses, organizations, experts, and products under one roof. Come dressed to try fitness classes including yoga, barre, Zumba, jazzercise, and more, as well as kickboxing, a climbing wall, and aerial skills (included with admission). Attendees will also learn from vendors about products and services and listen to speakers on a wide range of topics. Other event features include The Moxie Games, a ladies-only CrossFit event (Saturday); the Spokane Submission Challenge submission-only Jiu Jitsu tournament (all day Saturday); and a roller derby triple header (all day Sunday). Tickets are $8 at the door for adults, $5 for kids 6-12, and free for 5 and under (cash only). More info at Spokanehealthfitexpo.com. 

Come prepared to sweat at the Spokane Health and Fitness Expo // Photo by Shallan Knowles

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