AUG 12th A great way to get out on the stunning Priest River is through the upcoming PORPA Sprints, put on by the Pend Oreille Rowing and Paddling Association (PORPA). This second-annual event is a day full of non-motorized races on the river, including watercraft demos and a free session from local Kalispel tribe members …
Before we had Red Bull sponsorship and Title Nine, before women wore pants or even had the vote, Gertrude Bell was riding camels through Arabia and giving T.H. Lawrence pointers. And when she wasn’t doing that, she was schlepping frozen ropes up the Alps. In her underwear (because she put a skirt back on as …
Trail mix and granola bars remain a favorite among outdoor enthusiasts for fuel and convenience. There are a ton of great options on the market, but I prefer to make my own so I know exactly what goes into them, without preservatives. I love both trail mix and granola bars and decided it just made …
There’s nothing like fresh fruits and veggies on a backpacking or bikepacking trip! This recipe is a great option for the first night of any outing. (The fresh stuff won’t keep much longer.) Ingredients: Mung bean sprouts Sweet red, orange, or yellow pepper Carrot Cucumber Green onion Cilantro Peanut sauce Crushed peanuts Ramen (dried, prepackaged) …
This post is sponsored by Wheel Sport Bikes Whether it’s a long day in the backcountry or a multi-day bikepacking trip, self-sufficiency on the singletrack is vital. In addition to bear spray, a few pieces of gear will keep your body and bike functioning far beyond your cell coverage. Bags Storing essentials on your bike …
Valleyfest, the much-anticipated annual festival, is back with its thrilling Multisport Sunday on September 24. For outdoor sports enthusiasts, the lineup has three diverse events that challenge participants and entertain spectators alike starting at 8 AM in Spokane Valley. Valleyfest Triathlon The Valleyfest Triathlon is a true test of physical prowess and adaptability, combining the …
Valleyfest Multisport Sunday 2023: An Epic Celebration of Sports and Community Sept. 24 Read More »
The international home for the battle of continental supremacy in river surfing will be at Lakeside Surf for at least the next 5 years. Team USA and Team Europe will converge on Labor Day weekend each of the next 5 years to battle for the Continental Surf Cup, $11,000 in prize money and a spot …
Lakeside Surf to Host 5 More Years of Continental Surf Cup on the Shores of Lake Chelan Read More »
There are many skills and habits other runners possess that I completely lack. The ability to drink water from a tiny paper cup, for instance, while keeping a normal pace in the middle of a race. The capacity to wake up early on a hot day and get a run in first thing. And then …
I hike anywhere from 14 to 24 miles a week, and I have learned that my body craves protein. Though, when you are lactose intolerant, allergic to wheat, and have a severe allergic reaction to almonds, it’s really quite hard to find a snack that tastes good and can carry you to the end of …
