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Regional Clubs Offer Midweek Options for Easy In-town Running

The Inland Northwest is a region of runners, evidenced by its many running clubs. There’s something for everyone: Elite women have the Spokane Swifts, elite men have the Spokane Distance Project, trail runners have the Trail Maniacs, and beginner and intermediate runners have several training program options with Fleet Feet. With such visible and popular […]

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Where to Eat, Drink and Be Sweaty After Your Next Inland NW Adventure

The Spokane and Coeur d’Alene areas have some pretty sweet outdoor patios and trailside establishments where you can grab a post-outdoor adventure beverage and bite to eat, but there are a few things to look for that make some of the places highlighted in this guide a little sweeter. First, after a sweaty ride, run,

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Child sitting in a camp chair at a campsite, with trees in the background.

Family-Friendly Campgrounds in North Idaho & Eastern Washington

Camping days stretch long for children to immerse themselves in nature and enjoy time free of schedules and technology. Camping is as transformative as it is fun. Make one of these Inland Northwest campgrounds the new happiest place on earth for your kids this summer. Sam Owen Campground  Located near Hope, Idaho, this semi-rustic campground

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Running the Wonderland Trail: 3 Runners. 3 Days. 1 Crazy Adventure

I am twelve miles into a 35 mile day, and I haven’t stopped grinning since the first step. We’re running through the fields of Indian Henry’s Hunting Grounds, where the awe-and-amazement factor heavily outweighs the what-have-I-got-myself-into factor. This particular adventure began with questionable idea #281: Run around Mount Rainier’s aptly named Wonderland Trail ad hoc

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SPRING FEVER: Tune Up Your Spring Ride: New Trails, Training Tips, and Events

Winding through stands of giant ponderosa pines while pebbles and mud scatter in your wake. Gliding over slick rocks as your bike responds to each element of the trail. Bombing aggressively through canyons as you navigate smooth, narrow singletrack. Sound familiar?  Yes folks, it’s that time of year again; time when we emerge from our

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Will Bike for Beer

The fall shoulder season with its shorter, often wetter and colder days, is prime time for bike rides to your neighborhood pub or longer adventures to drinking establishments a bit further afield. Creative routes, including forays through parks and other urban wilds with sections of singletrack thrown in, can make the ride much more fun

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