I don’t like setting expectations, mainly because I end up being disappointed. Maybe I should try setting lower standards, and then fail to meet them. A great example would be the tradition of making that New Year’s resolution to get into shape starting Jan. 1. Not me. No, I set the date for Feb. 1, […]
Ski Bum Advice: Things I Did Not Do This Season Read More »
It did not occur to me until well into my 30s that my propensity to seek expert advice from the experts should be extended to mental health specialists as well. In fact, I can’t entirely take responsibility for this as others probably recommended it rather delicately. “You might want to see someone about that,” they
The Human Adventure: Caring for your Mind Read More »
Not everyone grows up in a ski family. Or even loves snow. We get that, but “winters can be hard if you don’t have something to do outside,” says Spokane mom Courtney Yarber. The ski world can feel daunting for newbies—requiring lots of time, gear, mountain travel, lessons, and logistical planning to get the whole
How to Choose a Family Winter Sport Read More »
Living in the Inland Northwest comes with a sense of community that’s often tied to a love of the outdoors. The small corner of the United States that is Eastern Washington and Northern Idaho is an outdoor lover’s dream. With everything from fishing to climbing, there’s an outdoor activity for everyone. Despite the fun and
Meditation Meets Recreation Read More »
What if there was a nonhabit forming natural compound that in clinical trials effectively treats anxiety, PTSD, OCD, depression, trauma and addiction? What if it made people statistically kinder and less likely to commit crimes? What if it provided many people the most profound and/or spiritual experience of their lives and was credited by a
Time to Change Your Mind Read More »
Fall is hunting season, so if you’re hiking in the backcountry or densely-forested areas be sure to wear bright colors. This makes you easily distinguishable to anyone who might be hunting in the area. This time of year the weather can be unpredictable, so be prepared. In addition to the usual water, snacks, and sunscreen,
Tips for Fall Hiking in the Northwest Read More »
UPDATE: We’re happy to report that the trash and camps referenced in this article have been cleaned up. Thank you, City of Spokane! — The Spokane River is an urban treasure that many lifetime locals are still discovering along with astounded newcomers who are blown away that there is a swimmable, floatable, and fishable river of
Trash, Camps, & Other Threats to the Spokane River Read More »
Jon Snyder, former Spokane City Councilman and Out There Monthly founder, has served as Washington State’s Outdoor Recreation and Economic Development Policy Advisor for over a year now, and I recently caught up with him over a ginger beer at the Elliot Book Company Cafe in Seattle. As we chatted, a softball league played in
The Value of Recreation: a Conversation with Jon Snyder Read More »
A few years ago, my doctor cornered me about the smoking habit I’d held onto since college. “It’s more addictive than heroin, you know. It’s really bad for you, you know.” I knew. Alas, guilting one’s captive into giving up smoking does about as much good as shaming a heroin user into getting clean. But
A Kinder, More Sustainable Approach to New Year’s Resolutions Read More »
“The Columbia River is a thread of life in the Pacific Northwest. A journey down any portion opens another world of nature’s beauty, a history of man’s dependence on the river, and an exploration of yourself. Do not hesitate – start the adventure.” In the outdoor sports community, John Roskelley is the prime example of
A River’s Journey: An Epic Paddle Put to Words Read More »
