Search Results for: injuries

It’s a rare runner who doesn’t deal with injuries. Surveys of runners commonly show that upwards of 60% are sidelined with injuries at some point in a given year. With their work at Northwest Running Lab, Dominic and Lanaia Severino are helping runners change their form and prevent injuries – and hopefully get a little […]

Editor’s note: This is part two in our “Year of the Marathon” series on marathon training that offers practical advice and inspiration to help you complete your long run this year. Find part one and look for follow-ups in the coming months at OutThereMonthly.com. When you’re just starting out, a minor injury or persistent discomfort

Editor’s note: “The Year of the Marathon” is part one in a series on marathon training that will offer practical advice and inspiration to help you complete your long run this year. Look for follow-ups from Erika in the coming months at OutThereMonthly.com, on Facebook, and in print. So, you’ve claimed 2014 as the year