Search Results for: yoga

Brad Naccarato showing off his SUP style on Lake Coeur d'Alene. Photo: Shallan Knowles

Going to the Lake: Lake Coeur d’Alene–The Summer of SUP

With beaches and public access that wrap the city’s shoreline; a vibrant, laidback tourism scene; and an active water sports community, Coeur d’ Alene may be the perfect stand up paddleboarding town. Stand up paddleboarding (or SUP) has exploded in popularity at lakes and rivers around the region and is now the most popular outdoor […]

Going to the Lake: Lake Coeur d’Alene–The Summer of SUP Read More »

Outside Inside

Your Guide to Indoor Fun and Fitness for the Fall Shoulder Season Resist the urge to hibernate during the colder, grayer “shoulder season.” Perhaps easier said than done. After all, it’s often too ______ (fill-in-the-blank with current nasty weather condition) for ________ (whatever you most like to do outside). And there’s not enough snow in

Outside Inside Read More »

A man diving into a lake.

Contributors

Amy McCaffree Amy (Silbernagel) McCaffree enjoys paddling, camping, biking, hiking, alpine skiing, and gardening. She is the Out There Kids columnist and has been writing for OTO since 2006. Amy has a MFA in Creative Writing from Eastern Washington University and lives in Spokane with her husband and their two children. View Articles Connect Carol

Contributors Read More »

Tri Rockstars: Local Athletes Stay Grounded In Spokane While Competing Worldwide

Triathletes can seem almost superhuman. The average person often marvels at their ability to swim then bike then run—especially in grueling long races like the Ironman (2.4-mile swim, 112-mile bike, 26.2-mile run). To succeed at such feats, elite triathletes (pros) and devoted age groupers (amateurs) often pour hours daily into training. A two-workout day might

Tri Rockstars: Local Athletes Stay Grounded In Spokane While Competing Worldwide Read More »

Scroll to Top