Fitness Fanatics Shop Now In Millwood
Fitness Fanatics—Spokane’s well-known triathlon, cycling, and Nordic ski specialty shop—recently moved to Millwood, Wash.
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Search Results for: Mt. Spokane State Park
Inland NW Winter Trail Grooming for Fat Bikes
Overview of Inland Northwest winter fat biking and trail grooming plans, including destinations in Spokane, Coeur d’Alene, and Sandpoint.
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Cross-Country Ski Beginner Guide for Families
Families with young children can plan a first-time cross-country ski outing using these 4 easy steps, including gear rentals and where to go.
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Inland NW: Live & Virtual Races, Runs, & Rides in 2021
If you’ve been missing runs or rides with other humans this past year, things are looking up for 2021. While many races, fun runs, and rides are still only offering virtual events (that can still be completed with your own friends or family), there are quite a few live events with some level of COVID safety mitigation planned this year. Sign up for one or more and get outside, be safe, and run, walk, and ride together!
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Hike the Christmas Tree Loop
Mount Spokane’s Trail 110/140 Loop Those who frequent Washington State Parks are familiar with the way their trails follow a number system and any trail names are colloquial. However, follow this route with a GPS tracker, and you’ll clearly see the reason why I have begun to refer to this hike as the Christmas Tree Loop. Just like any Christmas
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Fat Biking: Local Groomed Trails this Winter
Spokane, Wash. Each year we’re seeing more fat bikes plowing through the snow on trails here in the Inland Northwest, a trend that has also led to more trail grooming throughout the region. From Spokane to Sandpoint, there will be miles of packed trails to roll your over-sized, under-inflated bike tires on this winter if
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Hiking for Huckleberries with Kids
Looking for some hikes around Spokane with huckleberries? Hiking Inland Northwest mountains for huckleberries is a popular summer pastime. Western huckleberries—variable in color, from blue to a reddish cast on a darker berry, to just plain black—grow best at 3,000-7,000 feet in elevation and are part of the same genus that includes cranberries. Picking huckleberries
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5 Great Spots for Hiking & Training
By Jill Wagner Little Spokane River Natural Area (North Spokane): A couple of different trailheads offer hilly and not-as-hilly options. Kit Carson Loop (Mt. Spokane State Park): Different distances can be managed by traversing just sections of the loop or taking side trails that eventually come back into the loop (bring snowshoes for early spring
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Inland NW Race, Ride, & Event Guide – 2020
Here are 100+ good reasons to exercise and get out of the house this spring, summer, and fall. Registering to participate in an event motivates commitment to health and fitness routines and inspires travel to other cities and regions of the Pacific Northwest. Whether you’re a weekend warrior or Strava-addicted competitor, there is something for
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Sign Up & Start Training
Choose a Summer or Fall Run or Ride Some long-time favorite Spokane and North Idaho races and events like the Spokane River Run, Hauser Lake Icebreaker Run, and Ski to Sea have sadly been canceled due to COVID-19. And a few others like the Spring Dash in Coeur d’Alene have opted for a virtual race
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