We’ve all been there: forced to take a break from a favorite activity. Maybe the issue is an overuse injury, bedrest during a high-risk pregnancy, hazardous wildfire smoke, or a drier-than-desired winter that’s keeping you off the ski slopes. It’s easy to get down in the dumps when you can’t do what you love. The […]
When You Can’t Workout: The Lost Art of Taking a Break Read More »
Eagles Nest Outfitters (ENO) sparked the hammocking movement 20 years ago with its line of bright, light, and durable hammocks and easy-to-set up suspension systems. The popular outdoor brand keeps innovating with stylish and purposeful products for outdoor lovers and urban adventurers like the ENO Pack Series line of packs, bags, and totes. The Relay
ENO Relay Messenger Tote Review Read More »
If you’ve already had the pleasure of having your body’s geometry matched to your favorite people-powered two-wheeler, then you know the gains from a good bike fit: increased power, comfort, and stamina. A serious session with an experienced bike fitter can mean more efficient miles with less fatigue, and those aches you refuse to call
How to Increase Your Efficiency With a Bike Fit Read More »
Combat workout doldrums and get active in our city’s core through Downtown Spokane Partnership’s free series of outdoor workout classes this summer. Designed to give locals and visitors of all fitness levels a chance to appreciate our downtown area and try something new in the (urban) outdoors, these classes will be offered beginning July 9
Free Workout Classes in Downtown Spokane Read More »
The 4th annual Spokatopia Outdoor Adventure Festival, set for Saturday, July 7, at Spokane’s Camp Sekani Park and Boulder Beach on the Spokane River, has grown into one of the region’s most popular outdoor recreation events. While the festival is one of the biggest bike demo events in the Northwest, there are plenty of things
Spokatopia Outdoor Adventure Festival—A Summer’s Worth of Outdoor Fun in One Day Read More »
Skate Ribbon What becomes of an ice ribbon when spring hits? Find out downtown Spokane, where Riverfront Park’s Ice Ribbon has transitioned to its spring and summer mode: Skate Ribbon, open for daily wheel use during all open park hours (5 a.m. to midnight). The best part? If you bring your own wheels, it’s free.
Explore What’s New at Spokane’s Riverfront Park This Summer Read More »
Summer days waver between languid and whirlwind activities, work, and weekends. Is there ever enough time for all you want to do? Slow it down. Or maybe you need to energize your schedule this year. Make summer “epic” on your own terms by using some of these ideas to create your ideal summertime calendar.
100 Things to Do Outside This Summer Read More »
Documentaries and memoirs show how physical activity outdoors can be a form of therapy and recovery from trauma and difficult life periods.
How Nature Can Help Heal Mental Health Read More »
Explore a new city through its festival, as you exchange smiles and rub elbows with locals who enjoy common interests. Use this guide of more than 50 regional events to help plan your weekend road-trips and summer vacations—choosing destinations and dates that coincide with festivals. Whether you like bluegrass bands and beer gardens or small-town
2018 Northwest Music, Art, and Outdoor Festival Guide Read More »
Celebrate National Trails Day on June 2 with a trail run or afternoon of kid-friendly outdoor activities at Dishman Hills! The inaugural 5k trail run, called the Tom Rogers Memorial “Run for the Hills,” begins at 9:00 a.m. In this case, the hills you’re running for are the Dishman Hills, referred to as the Wild
Run (and Play) for the Dishman Hills Read More »
