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Tri Rockstars: Local Athletes Stay Grounded In Spokane While Competing Worldwide

Triathletes can seem almost superhuman. The average person often marvels at their ability to swim then bike then run—especially in grueling long races like the Ironman (2.4-mile swim, 112-mile bike, 26.2-mile run). To succeed at such feats, elite triathletes (pros) and devoted age groupers (amateurs) often pour hours daily into training. A two-workout day might […]

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Expansion of Alpine Skiing at Mount Spokane

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… is being considered by the State Parks Commission. The Washington State Parks and Recreation Commission will consider a proposal to expand alpine skiing at Mount Spokane State Park at its regular meeting next week in Spokane. The regular meeting will begin with public comment on various options at Mount Spokane, from 7 to 9

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FARM FUN FOR ALL AGES

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P.E.A.C.H’S COUNTRY FAIR APRIL 30TH Spokane Non-profit Hosts 2nd Annual Spring Celebration at Farm in Cheney Green grass, young flowers, runners training for Bloomsday; signs of spring are here and P.e.a.c.h. Community Farm is ready to celebrate. “Last year was a rollicking good time” laughed p.e.a.c.h. founder Brightspirit Hendrix “and this year will be much

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Book Reviews

Book/Video Reviews, Columns, Magazine Article, Out There Media / By Out There Outdoors

Walking Home: A Traveler In The Alaskan Wilderness, A Journey Into The Human Heart Lynn Schooler Bloomsbury, 2010, 272 pages Best Book: Mountain Literature, 2010 Banff Mountain Book Festival I first encountered Lynn Schooler’s writing half a decade ago when I read The Blue Bear, the story of his multi-year effort to find and photograph

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AmeriCorps Position Available

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Position Title: Education and Outreach Coordinator (1 Position) Project Sponsor: City of Spokane – Urban Forestry Division This position is in partnership with the Northwest Service Academy (NWSA), an AmeriCorps program of ESD112. NWSA’s mission is to preserve and restore the natural environment, and to develop community leaders through service and community partnerships. Project Location:

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Are You Sleep Deprived?

Health & Fitness, Magazine Article / By Out There Outdoors

My wife, Amy, suggested I write about sleep because she thinks I am sleep deprived. While she “needs” eight hours of sleep, I get by with less and awaken before the newspaper is delivered, which she finds crazy. To some degree, the amount of sleep we need varies, based upon our age and sex. And

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BLOOMSDAY EARNS “GREEN” CERTIFICATION

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Some good news from the folks at Bloomsday. Lilac Bloomsday Run has received certification from the Council for Responsible Sport (“CRS”) , an Oregon-based organization that provides an independent, comprehensive certification for sustainable athletic events. Applying for certification was part of Bloomsday’s “Getting Greener” initiative, which was launched in 2009, and which has included enhanced

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Goodbye Walkin’ Jim

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Rich Leon sent us this notification of the passing of Wakin’ Jim Stoltz:

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Book Reviews September 2010

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Outdoor Medical Emergency Handbook – First Aid For Travelers, Backpackers, Adventurers Dr. Spike Briggs & Dr. Campbell Mackenzie Firefly Books, 2010, 244 pages. This book isn’t for the family heading out to the lake or the couple heading out there for a few days of backpacking. After the Table of Contents and Introduction, there’s a

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What’s Your Gear? John Speare: City Biking

Leave a Comment / What's Your Gear? / By Out There Outdoors

It’s not much of a decision for John Speare. It’s not an environmental, conscientious stand against society. He just rides his bike. He doesn’t drive much. The positive benefits it has on his health, family and community are just the cherry on top. “It’s just fun,” he says. “There’s really no reason beyond fun. I

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