The number of race options in the world is enough to excite and, in some cases, overwhelm athletes. There are road races, themed races like the Rock ‘n’ Roll Marathon and Color Me Rad, charity races like Race for the Cure, mud runs like the Dirty Dash, and even more daring events like the Bare […]
Fitness Training with Your Own DIY Multi-Sport Challenges Read More »
This fall, Fleet Feet Spokane will be relocating their downtown location to Kendall Yards overlooking the Spokane River and downtown Spokane. Co-owner Wade Pannell says “We believe Fleet Feet Sports will be an excellent addition to that neighborhood. Of course, free parking and quick access to the Centennial Trail for training groups and social runs
Fleet Feet Spokane Moving to Kendall Yards Read More »
When I talk to folks about the river, I can always count on one question: Is the river clean? This can be tough to answer since clean is in the eye of the beholder and can be a point of contention among different parties that work along the river. The starting point is the Washington
Is Our River Clean? Read More »
June 4 is National Trails Day – go for a hike! Check out Indian Painted Rocks, a 6.8-mile round-trip loop trail within the Riverside State Park Little Spokane River Natural Area. wta.org/go-hiking/hikes/little-spokane-river. June is Great Outdoors Month and National Camping Month. In fact, June 25 is National Backyard Campout Day – an easy “staycation.” Play
100 Fun Things to Do Outside this Summer Read More »
The 3rd annual Spokatopia Outdoor Adventure Festival Saturday, July 8 at Camp Sekani Park on the Spokane River has grown into one of the biggest and most fun events of its kind in the region. The outdoor-recreation oriented festival with live music, a beer garden, and over 50 exhibitor booths, is one of the biggest
The beach, whether it’s on a river or one of the superb lakes that dot the Inland Northwest, is one of the most popular places to be when temperatures climb. But there is much more fun to be had in the water than simply swimming. Think outside the beach buoys and discover some fantastic water
5 Ways to Play in the Water this Summer Read More »
For several years, the Windermere Marathon has attracted a significant field of runners. The flat course frequently gives veteran runners a new personal record, and it’s the perfect start to the summer race season. But this year’s race is extra special for Spokane’s Javier Pita. “Running on the Centennial Trail with the river to the
Spokane Local Wins the Windermere Marathon Read More »
SATURDAY, JULY 13 & SUNDAY, JULY 14, 2019! SAT: 9 A.M. – 10 P.M., SUN: 9 A.M. – 3 P.M. Try stand up paddleboarding, mountain biking, rock climbing, kayaking, geo-caching, SUP yoga, slacklining, disc golf, and the latest bikes, kayaks and paddleboards, and other boats at the 5th annual Spokatopia Outdoor Adventure Festival! General admission
Eating sushi or sipping craft cocktails at a city café isn’t the typical start to a wildlife watching hike, but downtown Spokane is unique in that regard. Both the Spokane River and Latah Creek serve as wildlife corridors for a surprising list of species. Miles of lightly developed, forested park and residential land extend the
Critters in the City: Downtown Spokane’s Urban Wildlife Hikes Read More »
May has long been nationally recognized as “Bike Month” thanks to the League of American Bicyclists. This includes Bike to Work Week, Bike to School Day, and a whole host of bike-centric activities. Cyclists who hang up their spokes for the winter months, the bike-curious and seasoned, all-weather riders get a chance to bump helmets
Bike Everywhere in May with Friends Read More »
