Search Results for: Brad Thiessen

Sunset view and blue sky with streaks of white clouds radiating from ridge line horizon.

Bluff Talks, Nov 28

Friends of the Bluff Presents Second-Annual Bluff Talks Wednesday, November 28, 2018, 7-9 pm The Montvale Event Center (1017 W 1st Ave, Spokane) Join Friends of the Bluff in the second-annual Bluff Talks series on Wednesday, November 28. Five storytellers will have 10 minutes or less to share their connection to the High Drive Bluff Park, highlighting

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Photo of cup of oatmeal and person adding Lyte Balance Electrolytes to it.

Lyte Balance: Spokane Electrolyte Company Keeps It Real

Not everyone wants to chug a fluorescent blue Arctic Blitz-flavored Gatorade after a workout. While the flashy colors, labeling, and advertisements are enticing, they might not be the best choice for refueling a body hungry for nutrients. Nearly all recovery and electrolyte replacement drinks these days are loaded with empty calories, sugars, and artificial colors

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"Loppet" translates as "ski marathon" or any cross-country skiing event that's over 20 miles long.

Don’t Knock it Until You Loppet: Take the Mount Spokane Nordic Challenge

As an avid Nordic skier, I’m always on the lookout for fun events to scratch my competitive itch. So when I saw an advertisement for the “Spokane Nordic Challenge Loppet,” I was naturally intrigued. Now, what exactly is a “loppet”? I polled my coworkers, and their guesses ranged from logical to absurd: A large rabbit, a Scandinavian folk dance,

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