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Photo by Aaron Theisen.

Run Wild, Spokane: The Makings of a Trail Running Town

Located in the sweet spot between the Cascades and the Selkirk mountains, Spokane’s surrounding region hosts thousands of acres of public lands with hundreds of miles of trails. Resting on the edge of the arid Columbia River Basin, the stable climate almost permits year-round trail running. Spokane County features the two largest State Parks in […]

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Three boys and girl on their bikes ready to ride the campground loop road.

Best Family Bike Rides: These Inland NW Trails Are Great for Kids of All Ages

Biking as a family has never been easier. From bike trailers that hold two children and toddler balance bikes to trail-a-bikes and child-bike seats, there are creative combinations to ensure that each family member has a safe seat for the journey. More than great exercise, biking is a lifelong skill that teaches children about responsibility,

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Campers playing in the water of Davis Lake and jumping off floating dock pads at Camp Spalding.

Spring and Summer Camps and Outdoor Programs for Children and Families

Kids enjoy learning about nature and science and participating in outdoor sports and recreation. They thrive in the outdoors, whether it’s trekking along a trail with friends, playing soccer or exploring a lake shoreline with their scientific eyes. These spring and summer camps, events and programs for children and families will keep your little ones

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Guest Editorial: A Call to Action in Support of the Land & Water Conservation Fund

Guest Editorial By Jeff Lambert, Executive Director, Dishman Hills Conservancy The terrific Land and Water Conservation Fund lapsed due to Congress inaction. The LWCF has been successful for 50 years in funding many local parks and conservation areas using a small portion of the royalties paid to the federal government from oil and gas leases.

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Iron Goat Brews Available in Bottles + An Interview with the Iron Goat

Word on the street is that it’s possible to “interview” the Iron Goat that rests on the bar of the Iron Goat Brewery tasting room. We had our doubts, but after we learned the conversation required copious amounts of Iron Goat beer, we knew it was worth a try. Following a couple delightful pints (or

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