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June 2019

Ammi Midstokke’s “Advice for Anyone on Anything” Column

(Online at Outthereoutdoors.com) If you enjoy Ammi’s “Eatology” column in each issue of Out There, check out her new online-only “Advice for Anyone on Anything” column at Outthereoutdoors.com/?s=ask+ammi. Or send her your nutrition, health, outdoor fitness, or other random advice question at ammi@twobirdsnutrition.com.

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Food

Provenance: The Latest Trend in Fashionable Nutrition

It’s hard to keep up with all the nutrition and wellness trends, which are often a kind of revolving door of re-discovered knowledge, typically repackaged and presented in a more contemporary language—like when bell bottoms came back as fit-and-flare jeans. Thanks to the addition of rigorous and tireless scientific research, we even have some evidence-based

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Laid-back on the Lake: Don’t Miss these Festivals & Celebrations in Harrison, Idaho

Harrison, Idaho, is a small resort town at the intersection of a world-class cycling trail and the scenic south end of Lake Coeur d’Alene. Tucked into the scenic Idaho Panhandle mountains, the refreshing recreation opportunities are many, but what makes Harrison unique is its authentic, laid-back lake town feel. The result is a super relaxed

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Summertime is for Gourmet S’mores

Summer isn’t summer without the quintessential s’more. But this year, it’s time to step up our collective hipster game on this age-old classic. Enter the gourmet s’more! Exhaustive research (talking to some outdoorsy people I know) tells me that the ‘mallow is the indispensable ingredient, but everything else is open to interpretation and creativity. So,

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