Advice for Anyone on Anything by Ammi Midstokke: Oops, I Forgot to Train for My Race
Ammi Midstokke is a nutritionist with an arguably-dangerous appetite for adventure. Her monthly “Eatology” nutrition column appears in each print edition of “Out There Outdoors” and online here. She lives with her daughter in Sandpoint, Idaho. Reader Question: I signed up for a race but forgot to train. I don’t want to miss the event […]
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