I thought I was going to puke. Or soil my knickers. Or both at the same time. I was hunched over, hands on knees, gasping for breath. Sweat poured from every pore of my body. Two miles into a supposedly leisurely Saturday morning run and I felt like hammered dog poop. What idiot thought that […]
Half Marathon Training for the Over 40 Crowd Read More »
It’s our second day in a row hiking in the high Pyrenees, and the French woman I’m with is still wearing the chic blue sundress and khaki canvas ankle boots with braid details she wore yesterday. Her bronzed arms are sculpted from roller derby, local meats and veggies, and life in the mountains. I’d almost
Backcountry Fashion: Taking a Few Lessons from French Style Read More »
The Spokane Marathon organizers (the Bloomsday Road Runners Club) seem to have a sixth sense when it comes to scheduling this event. Without exception in the past several years, race morning has brought perfect running conditions: cool and sunny. At this point in the running season, many people are winding down their race schedule and
Spokane Marathon Relay (October 8) Read More »
“We got smashed last night,” the girl says as she pulls long on her cigarette, trying to get a last drag in before we start our descent down the Angel Bright trail. You know a trip is going to be good when the first party members you meet are a veteran Burner and a
Wild Times in the Grand Canyon Read More »
What happens when four families—including eight adults and 10 children ages 1-11—go camping together over Memorial Day weekend? Fun, adventure, and lessons learned. Here are fundamental ideas that helped our trip succeed. Plan a trip with like-minded families. My three girlfriends and I are all like-minded women—outdoorsy, non-makeup wearing women in the 38-42
Lessons Learned Camping with Friends and Their Kids Read More »
Every weekend in October, thousands of people dig out their dirndls and lederhosen and funny hats and head to Leavenworth, Wash. for Oktoberfest. On the first weekend of the festival, the Leavenworth Marathon and Half Marathon take place, putting a minor damper on Friday night’s revelry but guaranteeing an I-earned-this good time after the race
Leavenworth Half Marathon (September 30) Read More »
Thanks to Kalispel Tribe of Indians and Seattle City Light’s Boundary Dam, Metaline Falls Movies Guided Tours will be held this Labor Day Weekend (September 2 and 3, 2017). The tours include a walking tour of the picturesque town of Metaline Falls, Wash., which is located near the Canadian border in Pend Oreille County, with
Instead of releasing spores into the wind to be carried off in endless raining of zygotes upon the planet surface, inky caps produce an enzyme that eats their bodies. The resulting black slime gets washed away in the next rain. They digest themselves to reproduce. Or, if humans intercept during the short window between eruption
Four-legged friends are the best hiking buddies—particularly when they carry the wine, hum sweet-nothings in your ear, and provide protection while trekking in the Wild West. Llamas tell an ancient story through their legacy careers as backcountry packers, granting humans assistance with economic livelihood and recreational pursuits. They are also intriguing with their comical appearance,
Llama Packing: Backcountry Hiking is Better with a Four-Legged Friend Read More »
