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A group of people paddle-boarding on a lake.

SPOvid-19 Local Adventure: Paddling Bonnie Lake

To help you make the most of your outdoor time and keep things fresh during the pandemic, the faculty of Eastern Washington University’s Recreation and Leisure Services Program in partnership with Out There Outdoors has created the SPOvid-19 Local Adventure Series. Episode 5 – Paddling Bonnie Lake By Chris Hoppe, Director of EWU EPIC Adventures If you […]

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A person running down a paved trail.

Hiking & Running Turnbull National Wildlife Refuge

By Jonathan Johnson Enter at the Turnbull National Wildlife Refuge main gate, 4 miles south of Cheney on S. Cheney Plaza Road (free Nov. 1-Feb. 28; March 31-Oct. 31, $3 per day or use various annual National Wildlife Refuge/Parks passes). Drive approximately 1 mile in and park at the paved lot with toilets (check Turnbull’s

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Master’s Cycling Results

The Spokane Regional Sports Commission has posted results from this year’s Washington State Masters Cycling Championships. If you missed the race on June 27, read about it here. Top finishers in each group: Junior C (ages 13-14): Luke Feasline (Vertical Earth) Junior D (10-12): Logan Feasline (Vertical Earth) Junior A (17-18): Kyle Brown-Wollin (Unattached) Junior B (15-16): Alex

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