Spending time in a forest or exploring a lake shoreline are stress-reducing, morale-boosting activities for kids, helping to stabilize emotions and provide mental clarity. Explore a new trail and find some unplugged, wild serenity this spring with these 8 Inland Northwest hikes, which can be tailored for different hiking abilities.
8 Spirit-Boosting Spring Hikes for Kids Read More »
Experience and appreciate America’s public lands and waterways in new ways, with ideas from experts, artists, and conservationists.
10 Ways to Love Your Public Lands & Waterways Read More »
For my first few years in Spokane, straight out of college and newly entered into the full-time workforce, I had a corporate job I found terribly dull—but that came with access to a basement gym, locker room, and showers. The subtle encouragement to make space for exercise during the workday was a life-changer, and I transformed from
Rejuvenate your June-through-August routine and take advantage of some of the best outdoor opportunities the Northwest has to offer.
100 Ways to Play Outside This Summer Read More »
Explore Washington’s Wine Country in the heart of spring, when wineries debut new releases and celebrate the journey from grape-vine to barrel and bottle. This wine and outdoor recreation guide features two major AVA (American Viticultural Area) wine grape-growing regions in Eastern Washington, plus a section for Spokane County. Recreation destinations and outdoor highlights are
Uncorked Outdoors: A Guide to Outdoor Recreation in Washington Wine Country Read More »
For more than 40 years, a vibrant community of running groups, clubs, and annual events has been blossoming in the Lilac City and surrounding region. Everyone—from casual runners and fitness walkers looking for informal clubs and fun runs to competitors seeking race PRs—will all find something from this list for their personal calendars. RUNNING CLUBS
Running Clubs & Races: 30+ Ways to Run in the Inland Northwest Read More »
What I love about running in the Spokane area is the ease of access to an abundance of amazing trails and routes in or around the city. While some trails are not open during the winter months, many are. The following list offers practical and scenic routes with varying distances for every training plan. Although
5 Favorite Spokane Winter Runs Read More »
The greater Spokane area offers plenty of fall riding. While Beacon Hill/Camp Sekani is open following this summer’s fire, if ever there was a time to stay on the trails, that time is now at Beacon.  Other choices include: Riverside State Park, Mount Spokane State Park, the South Hill Bluff/High Drive, and Liberty Lake. For
Spokane Area Mountain Bike Trails Read More »
 What’s New with Spokane Area Mountain Bike Trails Mountain biking in the greater Spokane area is phenomenal, and it’s one of the main reasons I moved to this area from Central Washington. We are seriously spoiled to that point I can ride from my house to the Saltese Uplands trailhead and be on single track
State of Inland Northwest Mountain Bike Trails Read More »
Whether you are a road or trail warrior or an occasional outdoor recreationist, there’s something for everyone in this comprehensive guide to races, rides, and outdoor events around the Inland Northwest. See you at the starting line! BIKING Bike Everywhere Challenge (May 1-31): May is officially Bike Everywhere Month and the Spokane Bicycle Club (spokanebikes.org)
Inland NW Race, Ride & Event Guide Read More »
