May 2014

Relationships outside of the immediate household experience strain as well. A straight-talking friend leveled with me: “Nobody is going to understand or sympathize when you don’t show up to an event because you had to ride your bike for five hours.

Training for a Triathlon: Living with (or putting up with!) an Ironman-in-Training

Editor’s note: This is part two in a series on training for triathlons. At the Coeur d’Alene Ironman a few years ago, I ran into a friend who was herding her family and friends, all clad in matching “My [dad/husband/son/friend] is an Ironman!” t-shirts, through the crowds of spectators. Perhaps I caught her in a

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Morel mushrooms begin making their appearance at the beginning of May each year. Photo: Jennifer Hall

Turn Your Next Spring Hike into a Morel Hunting Mission

On spring hiking trips, I find my eyes are naturally drawn to the forest floor, suddenly transformed by the arrival of wildflowers. While their pinks, purples, yellows and blues demand attention, epicureans know to look closer for the arrival of a less showy find: morel mushrooms begin making their appearance at the beginning of May

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Hike of the month and photo by Holly Weiler

Hike of The Month: McKenzie Conservation Area (Newman Lake, Wash.)

The McKenzie Conservation Area east of Spokane features old logging roads that volunteers transformed into hiking trails. Hike the outer loop by heading uphill from the parking area. The trail hugs the property boundary, crossing through a forest that is recovering nicely from past logging operations. The trail climbs gently, passing the intersection for the

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Pend Oreille River Mother’s Day Marathon (and half marathon), May 10 (Newport, WA)

This flat, fast, scenic waterfront course along the beautiful Pend Oreille River north of Newport, WA (less than an hour north of Spokane) includes full, half, and relay options. Run in two states in the same race right along the water and through picturesque farm and forest landscapes with only 674’ of total elevation gain!

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