Woman with a pink jacket smiling at the top of a mountain.

Strong IS Beautiful: Redefining Feminine

By Rebecca Ross Most women, at some point in their lives, get discouraged about their appearance because they may not possess the ideal body according to societal standards. I was no different. I have always lived in predominantly white communities, and with that, feminine beauty typically meant white or light skinned, tall, skinny, long hair, […]

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Women’s Snowshoe Basics

Whether you’re looking for a fun winter sport or want to meet other women looking to get outdoors, join our experienced staff for a class on the basics of snowshoeing. We will focus on the appropriate selection of gear as well as the basics on what you need and where to go to get started.

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Valley Girl Triathlon/Duathlon

Valley Girl Triathlon and Duathlon (sprint and olympic distances) – July 21, 2019 Medical Lake, Waterfront Park – Individuals: $85.00 w/ T Shirt before (register before June 20) or $75.00 w/o T Shirt option.  Relay teams 2-3 people: $130.00 (w/o T Shirt), $175.00 w/ T Shirt option).  Sprint TRI awards are 5 year age groups, Duathlon and

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