Final Rankings for Expedition Idaho
Sorry for any confusion! We want to clarify that our final ranking for awards and the rankings for Checkpoint Tracker and USARA use different sets of criteria.
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Search Results for: yoga
Tri Rockstars: Local Athletes Stay Grounded In Spokane While Competing Worldwide
Triathletes can seem almost superhuman. The average person often marvels at their ability to swim then bike then run—especially in grueling long races like the Ironman (2.4-mile swim, 112-mile bike, 26.2-mile run). To succeed at such feats, elite triathletes (pros) and devoted age groupers (amateurs) often pour hours daily into training. A two-workout day might
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Keeping Up And Giving Back
By Jon Snyder, founding publisher of Out There Monthly When you look at the slopes today it’s hard to remember that just a decade-and-a-half ago snowboarding was dominated by men. The gender distribution seems a lot more even these days. Lewis and Clark High School grad Kasey Weise recalls that when she first went to the
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Yurts: Different Kind Of Winter Escape
An Inland Nw Round Hut Travel Guide It’s February, and you’re itching to hit the road for an outdoor adventure. But sometimes in the colder, drearier months, the thought of packing up all of your gear—tent, rain fly, shovel, sleeping bag and pad, cook stove, propane, food, utensils, firewood, etc.—hauling it through deep snow, and
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Sustainable Living: Sun People Dry Goods
Imagine a place in downtown Spokane where customers can take care of their home, family, garden and gift needs, which stocks only organic, socially responsible and eco-friendly products. Thanks to Juliet Sinisterra, that dream is now a reality—Sun People Dry Goods holds its grand opening on December 4th. Sun People is a green living mercantile
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Bike Racks!
Look out for new bike racks at these locations: Twist Yoga Studio x 1 Merlin’s Games and Books x 1 Rings and Things x 1 Spokane Athletic Club x 1 Runners Soul x 1 Leland’s on Wall x 1 Concept Home x 1 America West Bank Bldg x 1 Spokane Regional Business Center (GSI) x
Benefit For Ally
This is a great day for America–another peaceful transition of power, this time to America’s first African American Commander-in-Chief. In the spirit of President Obama’s national call to service we are happy to make you aware of this fundraiser for a much beloved local yoga teacher who is working hard to recover from breast cancer:
Canadian Radha Ashram: Discover Your Inner Adventure
The atmosphere is more open than a Zen monastery but less so than a resort or spa. Located just five hours to the north in British Columbia, the Ashram Yasodhara offers a reflective getaway to individuals of all spiritual traditions. Whether participating in daily yoga classes, attending sacred dance courses or participating in satsangs (communal
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Rock Climbing Training
Rock climbing is fast becoming one of the most popular activities available to all ages. Although climbing a near-vertical rock face while hanging by a rope and your fingertips may not be what you call “fun,” many find the challenges a great way to connect with nature and to challenge them both physically and mentally.
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Hot Springs Getaway Guide: May We Suggest a Hot Springs?
By Erin Beil & Amy Silbbernagel McCaffree We have a geological blessing in the Inland Northwest; a nice selection of hot springs. If gettin’ nekkid in the woods is not your style, or if you’d just like a laid back and pampered experience there are some great resorts to choose from to help you fight
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