Local Unicycle Rider Represents at National Events “I’d been riding my unicycle for miles in the middle of the desert. My legs were on fire. I had no water. I couldn’t see anyone ahead of or behind me. And I was like, ‘this is the greatest moment of my life’.” Phil Sanders, a competitive unicyclist […]
The 3rd annual Spokatopia Outdoor Adventure Festival Saturday, July 8 at Camp Sekani Park on the Spokane River has grown into one of the biggest and most fun events of its kind in the region. The outdoor-recreation oriented festival with live music, a beer garden, and over 50 exhibitor booths, is one of the biggest
“Hey, kids, want to float on some deep snow?” This question should get them excited for snowshoeing, one of the easiest and least expensive winter recreation options. Beccie White, of Spokane, and her husband, Chris, started snowshoeing with their two children four years ago, when the kids were 9 and 7 years old. As an
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As a bike aficionado, I’m not exactly hard to convince that I need another bike. Apparently owning a bike for every type of cycling in all kinds of conditions is an affliction that many bike lovers suffer (although perhaps the spouses of said cycling addicts do the suffering). I feel rather great joy whenever I
Rolling a Fatty: One More Way to Love Winter Read More »
How much gear does an outdoor family need to have fun and stay comfortable outside all year long without breaking the bank and focusing too much on flashy things? These five items top our list. 1) Dedicated play clothes: Equip children with a stash of used clothing for rugged outdoor playtime, including stained shirts, worn-knee
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Feel that winter chill in the air? Like many, I run on trails year-round, and I adjust my clothing and gear with the weather. Some people like to wear slip-on gadgets for their running shoes, or clothing with the latest and greatest material. I have tried several types of clothing, running shoes, traction devices, screws
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Where were you on May 18, 1980? Longtime residents of the Inland Northwest remember that day that Mount St. Helens erupted, blowing 520 million tons of ash into the atmosphere and bringing darkness to the region in the middle of the day. Thirty-five years after the big explosion, I visited the famous summit with some
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You might think you don’t need another stuff sack, but that’s because you haven’t tried the Gobi Gear SegSac. This light and compact little sack has four internal compartments to keep whatever you put in it exactly how you packed it. I used the SegSac this winter on ski trips to keep my ski socks,
Gear to Cure Spring Fever: Gobi Gear SegSac Read More »
For long-time Silver Valley residents like Chase Sanborn, owner of Wallace Brewing Company, Lookout Pass Ski and Recreation Area is the perfect place to leave the crowds behind and immerse yourself in the winter wonderland of the Bitterroot Mountains. “I learned to snowboard up there in 1991,” says Sanborn. “It’s always been a fun mountain.
Everyone knows this essential truth: children enjoy playing outside. “A standard recommendation for well-child visits with my patients is the ‘9-5-3-2-1-zero’ guideline,” says Spokane-based pediatrician Dr. Matt Thompson, regarding a child’s daily needs. “This means at least nine hours of adequate sleep, five servings of fruits and vegetables, three glasses of water, two hours or
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