Chris Zeller’s running career began with a Spokane tradition. His dad signed the two of them up for Bloomsday when he was just five years old. The duo practiced one-mile loops around their neighborhood and eventually worked their way up to the big race. Bloomsday became a family tradition, and before he knew it Zeller […]
What’s Your Gear?: Chris Zeller, Cross Country Read More »
Springsteen got it right when he sang, “Tramps like us, baby, we were born to run.” At the most basic level, young children need to run. If you doubt this, watch a four or five year old play with a hyper dog in a wide, open space. Their delight is instinctual and completely undeniable. Their
Kids Need To Run: Active4youth Brings Cross Country Running Bacl To Local Grade Schools Read More »
The Spokane Regional Health District and Inland Northwest Trails have produced some great new walking maps of Spokane neighborhoods available for free in libraries and also online. Here’s the scoop: New maps highlight our area’s many walking routes Free maps designed to get people out and active SPOKANE, WA –The Spokane Regional Health District has
MEET 14-YEAR-OLD JESSE LEWIS: “They call me ‘little Bode’ because I either get on the podium or fall trying to get there,” he says. “Last year I didn’t get to do much racing because in my first race I crashed and sprained my ankle, so I’m hoping this year I can get back in the
What’s Your Gear? Jesse Lewis, Ski Racing Read More »
A Different Kind of Outdoor Adventure WHEN MOST PEOPLE THINK of outdoor adventure it involves visiting remote areas, by themselves or in small groups, and taking calculated risks to experience something beyond their static everyday lives. Those words certainly describe mountain biking, rock climbing, or backcountry skiing. They could also describe hopping freight trains. Only
Illegal. Dangerous: Train Hopping Read More »
SPOKANE WAS NOT UNLIKE hundreds of other cities and towns at the time that discovered the rivers that ran through them were a tremendous source of waterpower. Now, despite the efforts to harness the river-which Avista Utilities and its predecessor Washington Water Power did a thorough job of by placing a half-dozen dams along its
By Nicole Munoz and Ben Greenfield BLOOMSDAY IS ONE OF the biggest road-races in the county. From its inauspicious beginning in 1977, it has become a not just a competition, but a cultural event. It draws participants of all skill levels and ages to experience the best of Spokane. If you need a reminder of
Train For Bloomsday Now Read More »
Chances are, if you are drawn to the wild, you might, someday, have to survive in the wild. Whether you’re a hiker, biker, floater, fisher, hunter or gatherer, there is always the inherent possibility that, at any moment, mother nature is capable of reminding you and your iPhone just who is in charge. Any number
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The Winter Camping Handbook Stephen Gorman The Countryman Press, 2007, 224 pages. The Winter Camping Handbook falls dead center in between Camping For Dummies and Freedom Of The Hills. On the one hand, an outdoorsman with a foggy recollection of Boy Scout preparedness could still siphon a good deal of knowledge from this book. On
Book Reviews: November 2007 Read More »
Pilates for the Outdoor Athlete Lauri Ann Stricker Fulcrum Publishing, 2007, 248 pages. Pilates for the Outdoor Athlete by Lauri Ann Stricker is a comprehensive book designed to help the outdoor enthusiast achieve better body symmetry and stay free from injury. Stricker breaks down each outdoor sport from rock climbing to kayaking and points to
Book Reviews: June 2007 Read More »
