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In It for the Long Run: Triathlete in Need of Heart Transplant Keeps Competing

Triathletes know how to suffer. They compete in high temps and high winds, and through intestinal distress, heat exhaustion, and debilitating cramps. Pat Johnson knows this as well as anyone. She’s completed 14 Ironmen and competed four times in Hawaii, where the 110-mile bike across the lava fields can spike above 110 degrees. She’s also

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Winter Riding on the Trail of the Coeur d’Alenes

By Derrick Knowles & Justin Skay Tranquilly pedaling the Trail of the Coeur d’Alene’s through steadily falling snow in serene mountain scenery, snowpack silencing even the knobbiest tires, is a relaxing way to while away a winter day or two. There really is no off-season for riding North Idaho’s iconic 72-mile paved-path rail trail, as

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Cyclist crossing Monroe towards Kendall Yards.

Over the Ice and Through the Snow: Winter Bike Commuting

Inland Northwesterners overwhelmingly adore winter sports. We daydream about hulking piles of the powder many flatlanders dread. When the first flakes fall, we assault mountains and trails in droves on snowboards, snowshoes, and skis. We remake roads and parks into Nordic ski, sledding, and fat biking playgrounds. We find a hundred ways to have fun

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