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July 2018

Silhouette of runner against orange sunset.

More Than Steps: Exercising with a Garmin Running Watch

I’m in a new relationship, and it’s complicated. My husband surprised me with a Garmin running watch a couple of weeks ago, a splurge for Mother’s Day. I’ve wanted one for a long time—but I never anticipated I’d become as instantaneously committed to one as I did. Initially I thought I’d wear the (very large)

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Photo of Lisa Brown and her partner biking on the Fish Lake Trail.

Lisa Brown: A Champion of Non-motorized Trails on the Path to Congress

Enjoyment and support of the Inland Northwest’s abundant outdoor recreation opportunities transcends party lines and politics for the most part, yet too often elected officials in places like Eastern Washington’s 5th Congressional District devote too little time to safeguarding the trails, natural resources, and active lifestyle that so many of us of all political stripes

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