Person holding marathon medal with a lake in the background.

Refining Your Running Gear

I hate treadmills. I am far from alone on this. A treadmill run can be dreary, making you feel like a hamster on a wheel—because basically, that’s what you are. Sometimes, though, a treadmill is just a piece of essential gear, a tool that helps runners get through the often sloppy “shoulder season” bridging from […]

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