Why drive when you can bike? No parking hassles. Fresh air. Exercise. It’s a win-win plan. So, with your bike equipped with panniers or you wearing a backpack to hold soon-to-be-purchased new bottles of wine (and snacks and water bottles), you’re ready to begin your two-wheeled tasting room tour of downtown Spokane’s Cork District. Begin […]
Biking Wine Tour: Spokane’s Cork District Read More »
Adults can more easily appreciate cycling’s exercise benefits and transportation power through scenic landscapes—kids not so much. Here are family-bike ride itineraries to help motivate and energize your kiddos. Be sure to bring along plenty of water for everyone, trailside snacks, tire pump, and patch kit, as well as a first-aid kit. Harrison, Idaho, via
8 Family Bike Rides to Fun Destinations in Spokane and North Idaho Read More »
The Spokane to Sandpoint Relay, or S2S, is a 200-mile relay race that starts on top of Mt. Spokane, descends to the Spokane River, cruises nearly the full length of the Centennial Trail to Coeur d’Alene, and finishes on the beach of Lake Pend Oreille in Sandpoint, Idaho. This will be the event’s12th year, occurring
Spokane to Sandpoint Relay: 12 Years and Running Read More »
If you haven’t even squeezed those skinny, dusty tires yet this spring, your excuses will soon expire. May is Bike Everywhere Month in Spokane, and there are events sure to inspire even the most committed couch potatoes to abandon their cars, improve their health, and reconnect with all the reasons we love to ride. “May
The Perfect Month: Spokane’s Bike Everywhere in May Read More »
Stache Dash, June 15th, 2019, in support of Elevations – A Children’s Therapy Resource Foundation. New 5K and 10K scenic courses along the Spokane River on the Centennial Trail near Gonzaga. Please join us for “The race that puts hair on your face!” (Mustaches provided). Register at StacheDash.org.
3rd Annual Stache Dash 5K and 10K run/walk along the Centennial Trail Read More »
What I love about running in the Spokane area is the ease of access to an abundance of amazing trails and routes in or around the city. While some trails are not open during the winter months, many are. The following list offers practical and scenic routes with varying distances for every training plan. Although
5 Favorite Spokane Winter Runs Read More »
Back in 2017, the Spokane River flooded significantly and caused some major damage to the Centennial Trail near the Barker Road Trailhead. This particular stretch of the trail is close to the water level, and it was only a matter of time before erosion damaged the Centennial Trail. Thankfully, Washington State Parks secured FEMA funding
Centennial Trail Repair Completed at Barker Read More »
Holidays can be a hectic time of year; time with family becomes a crazed rush to get from one event to another, or you find all that sitting around has everyone a little edgy. Making time to get outside can help relieve some of the holiday stress. Snowshoeing, or simply hiking if there isn’t enough
Six Spokane Area Snowshoe Hikes to Slow Down the Holiday Season Read More »
No kidding, go Berserk. You won’t be disappointed. This one-of-a-kind watering hole amplifies the spirit of the outdoor enthusiast. They specialize in bucking trends, and they are laser focused on serving drinks that meet your tastes. The beer selection specializes in quality instead of quantity, and they make a genius Bloody Mary. More importantly, the
Go Berserk with Vintage Pinball & Booze: Spokane’s Newest Bar Read More »
Dynasties in any sport come and go, but the Hawkins family holds a special place in Spokane high school running lore. The family’s journey is chronicled in Peter Hawkins book, Varsity Seven, and it shines a spotlight on the magic of high school cross-country in Spokane. Hawkins writes, “Since 1979, Spokane has sent male or
