Search Results for: injuries

Kayaker Jud Keiser: 50 Years Old and beating people half his age

Jud Keiser wants to be a professional 12 year old, and when he paddles his kayak, he looks like an overgrown kid. He’s a blur of movement. His boat flips and tumbles improbably in the whitewater. He smiles even when things don’t go exactly right. Out of his boat though, you notice the lines around

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Kids Need To Run: Active4youth Brings Cross Country Running Bacl To Local Grade Schools

Springsteen got it right when he sang, “Tramps like us, baby, we were born to run.” At the most basic level, young children need to run. If you doubt this, watch a four or five year old play with a hyper dog in a wide, open space. Their delight is instinctual and completely undeniable. Their

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Free Walking maps

The Spokane Regional Health District and Inland Northwest Trails have produced some great new walking maps of Spokane neighborhoods available for free in libraries and also online. Here’s the scoop: New maps highlight our area’s many walking routes Free maps designed to get people out and active SPOKANE, WA –The Spokane Regional Health District has

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