Recipe: Quinoa, Veggie, and Herb-Stuffed Pumpkin
Healthy recipe from Suzanne Tabert that adds a festive and nourishing touch to your fall or winter home menu.
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Recipe: Make a Healthier Fudge With Only 3 Ingredients
With three simple ingredients you can whip up a batch of great-tasting fudge that’s healthier than store-bought alternatives.
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Provisions Recipe: Easy No-Bake Protein Bites
The ideal trail snack is something that provides lasting energy and is easy to carry and eat, like this easy-to-make protein bites.
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Provisions: Spicy Hot Chocolate
A chocolate beverage is great for hydration and energy, and one with warming spices provides comfort to enjoy the great outdoors when the weather chills.
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Raw Vegan Herbal Energy Bars
By Suzanne Tabert It used to be that the mention of a vegan recipe elicited visions of boring cardboard-tasting snacks that only the most devout would consume. This energy bar breaks through that barrier with robust flavor and texture. Ingredients: 3/4 cup almond flour 1/2 cup cacao powder 1 1/2 cup oat flour 2 1/2
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Recipe: Wild Greens Pesto
Hiking and camping food doesn’t have to be boring. How about delicious, fresh plant pesto made with garden or wild plants? It can be brought on hikes in little snack sized zip-top baggies. The pesto can be simply squeezed into your mouth, spread onto crackers, or eaten as a chip dip. How about pesto sandwiches
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Grandma’s Chicken Soup Recipe
There’s nothing so gratifying as a savory mug of nourishing chicken soup at the top of a trail or back at camp. This chicken soup recipe is easy to follow and even easier to make. It comes handed down from my great-grandma to you! Ingredients 2 pounds chicken meat with bones—you can use a
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Stay Fueled for Your Hike with Homemade Kale Chips
It’s said that the journey matters more than the destination. Staying fueled is an important part of a safe and enjoyable journey. When choosing food for a hike or outing, the key is to keep the food items simple, nutritious, calorie dense, and lightweight. Many people are aware of the need for protein to keep
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Make Your Own Natural Sunscreen and Sunburn Relief
Recipes using essential oils to make your own natural sunscreen and sunburn relief. Be safe in the sun and enjoy all that nature offers.
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Herbal Honey and Lemonade Recipe
The sun is out, the sky is blue, and temperatures are rising. Summertime is the right time for putting crushed, fresh leaves of spearmint, peppermint, lemon verbena, rosemary, thyme, and edible flowers such as violet and lavender in your ice water, iced tea, and lemonades. Super tasty and versatile, herbal honeys are a perfect fit
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