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Running Clubs & Races: 30+ Ways to Run in the Inland Northwest

For more than 40 years, a vibrant community of running groups, clubs, and annual events has been blossoming in the Lilac City and surrounding region. Everyone—from casual runners and fitness walkers looking for informal clubs and fun runs to competitors seeking race PRs—will all find something from this list for their personal calendars. RUNNING CLUBS […]

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Regional Clubs Offer Midweek Options for Easy In-town Running

The Inland Northwest is a region of runners, evidenced by its many running clubs. There’s something for everyone: Elite women have the Spokane Swifts, elite men have the Spokane Distance Project, trail runners have the Trail Maniacs, and beginner and intermediate runners have several training program options with Fleet Feet. With such visible and popular

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Run Wild, Spokane: The Makings of a Trail Running Town

Located in the sweet spot between the Cascades and the Selkirk mountains, Spokane’s surrounding region hosts thousands of acres of public lands with hundreds of miles of trails. Resting on the edge of the arid Columbia River Basin, the stable climate almost permits year-round trail running. Spokane County features the two largest State Parks in

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The Inland Northwest Running Scene Takes Off

Local Runners Shine a National Spotlight on Spokane The running community in Spokane region has never been stronger than it is right now. Throughout 2015 and into 2016, the running achievements in the Inland Northwest continue to gain national recognition. Even better, these running performances span every age, gender and running surface. For starters, Gunhild

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Motivation Behind the Madness: Local Runners Share Winter Running Secrets

The sidewalks are knee-deep in snow, the sun set hours ago, and evening commuters are sliding in around every icy corner. Yet for a certain athletic population, these near-arctic conditions pose a unique appeal. What is it that keeps Northwest runners from putting away their running gear and hibernating all winter? When it’s cold, dark,

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