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March 2024

Feast World Kitchen Cultivates Community

Cover photo courtesy of Feast World Kitchen Imagine trying food from Afghanistan, Brazil, China, Colombia, Ethiopia, Hong Kong, Jordan, Mexico, Rwanda, or Syria after your next outdoor adventure in the Inland Northwest. It may sound like it requires travel, but, thanks to Feast World Kitchen, you’ll only have to get to downtown Spokane.  Every Wednesday through Sunday, […]

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New Climb for the Cure Gravel and MTB Race/Ride

Wendy Ramsey was a fighter, battling chronic lymphocytic leukemia for 18 years before being struck down by Richter Syndrome, where CLL becomes a typically fatal lymphoma. Part of her fight involved raising awareness and submitting herself to experimental treatments to spare others a similar fate. Wendy’s fight continues with Climb for the Cure’s inaugural ride

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Burning Man Meets Bike Fair at 24 Hours of Riverside

Nothing welcomes in the cycling season like riding your bike for 24 hours in an event that is something like Burning Man meets Bike Fair (replacing the illicit drugs of the former with the electrolyte mixtures of the latter). For the long Memorial Weekend, Riverside State Park turns into a veritable village of cyclists and

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Woman with a purple top running on a paved trail.

Get Strong with “Run Ready”

Prepare to run, hike and stay injury-free this season Trey Nichols, founder and physical therapist at Northwest Mobile Physical Therapy, has first-hand experience of the pains that can occur when you do an activity you’re not fully trained for. After having knee pain from running, and trying the typical treatments of rest, new shoes, ibuprofen,

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