5 Ways Out of a Running Rut
Bored with your regular running routine? Need different terrain, new trails, or new running buddies? Here are 5 remedies to get out of a rut.
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Running Clubs
Running Clubs & Races: 30+ Ways to Run in the Inland Northwest
For more than 40 years, a vibrant community of running groups, clubs, and annual events has been blossoming in the Lilac City and surrounding region. Everyone—from casual runners and fitness walkers looking for informal clubs and fun runs to competitors seeking race PRs—will all find something from this list for their personal calendars. RUNNING CLUBS
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The Bloomsday Road Runner’s Club & High School Volunteers Make Magic Happen for Local Spokane Runners and Youth
“Our thing is we want to promote distance running. A good way of doing that is to promote high school cross-country,” says Lori Shauvin, a longstanding member of the Spokane running community and former race director who currently serves on the Bloomsday Road Runners Club’s (BRRC) board of directors. She’s talking about the symbiotic relationship