–July 6, 2012 – Liberty Lake, WA Live Well Network’s host, “Live Big with Ali Vincent” to compete in the Valley Girl Triathlon this Sunday! Ali Vincent is celebrated and known for winning the 3rd Season of The Biggest Loser. “ I have never done the Valley Girl Triathlon before but I am very excited […]
2012 Valley Girl Triathalon Read More »
LAST MONTH IN OUR Everyday Cyclist column we attempted to locate every no-drop ride around. We missed a few. Turns out some of the area’s best and most competitive cycling clubs also have some great regular rides for range of abilities. And they all like to recruit new riders. VERTICAL EARTH in Coeur d’Alene (verticalearth.com)
Editorial: Clubs To The Rescue Read More »
Once again, OTM was fortunate to track down Inland Northwest “freeheel” ski luminary Nils Larsen-who is tirelessly touring North America with his multi-media, “A Journey to the Source,” highlighting his 2005 trip to the Altai Mountains in China and preparing for a return trip to the Altais this month. Larsen offers some basic backcountry skiing
Backcountry Ski Basics: Learn from Expert Nils Larsen Read More »
By OTM Writers Behind the words and pictures of your beloved Out There Monthly are people who love outdoor gear and gadgets, and like to share what makes our recreation experiences safe and awesome. Since this is the traditional season of giving, why not offer gifts to helps others enjoy more (and more memorable) outdoor
Spokane’s Coolest Gift Guide Read More »
Triathletes can seem almost superhuman. The average person often marvels at their ability to swim then bike then run—especially in grueling long races like the Ironman (2.4-mile swim, 112-mile bike, 26.2-mile run). To succeed at such feats, elite triathletes (pros) and devoted age groupers (amateurs) often pour hours daily into training. A two-workout day might
Tri Rockstars: Local Athletes Stay Grounded In Spokane While Competing Worldwide Read More »
If you’ve ever seen a woman biking around Spokane while towing two kids in a bike trailer, then you may have seen Teri Tucker on a training ride. She completed her first triathlon on April 10, 2004—a “mini-tri” at the old downtown YMCA, organized by the co-founders of Team Blaze, Scott and Tristin Roy. “They
What’s Your Gear? TeriTucker:Triathlon Mom Read More »
It’s a clever routine. Alpine ski during the middle of the week when the throngs and masses of people are about their daily routines. Then Nordic ski on the weekends, when the slopes are busy and the backcountry is begging to be explored. Tom Schaaf played this game of leapfrog throughout his years in Spokane
What’s Your Gear?: Tom Schaaf, Nordic Skiing Read More »
A couple weeks ago I rode out to Fitness Fanatics bike shop with the goal of riding some super-light carbon and titanium racing bikes. All of my bikes are made of steel, have leather saddles, and they all shift with older style shifting. I love my bikes, but I’ve wanted to try riding a modern
Everyday Cyclist: I Was A Carbon Frame Virgin Read More »
AT LAST THE TIME HAS COME for winter recreation; and in Spokane, there are plenty of venues to choose from. But before dusting off your Alpine skis or sleds, why not try Nordic skiing (Cross County) at Mt. Spokane? Located 25 miles northeast of Spokane, the park maintains 13,919 acres within the Selkirk Mountains. A
Make Tracks: Nordic Skiing On Mt. Spokane Read More »
If you’ve ever cross-country skied at Mt. Spokane, chances are you’ve skied in the tracks of a local legend. She might not get much name recognition around town, but on the mountain’s Langlauf course, Deb Bauer’s name is synonymous with champion. She has raced nationally, and internationally at the Master’s World Championship in Lake Placid
What’s Your Gear? Cross Country Skiing Read More »
