Here’s some info about yoga on Thanksgiving and the day after:
Attached, please find the flyer for a Thanksgiving day practice to benefit Allie Rubin of Harmony Yoga. The practice is hosted by my teacher and great friend, Karen Sprute-Francovich of Garden Street Yoga in CDA.
I am so grateful to Karen for presenting this in support of Allie. If you are unable to attend but would like to contribute, see the mailing address on the flyer. I intend to participate and I will gladly provide the ride for those willing to commute from Spokane Valley…just let me know.
Also, a reminder to all about the practice at MSY the day AFTER Thanksgiving from 10:00 – 12:00 in support of ECEAP. Details: Karma Yoga practice at Main Street Yoga on Friday, November 28th (Day after Thanksgiving) from 10:00 – 12:00 pm.
Donations will benefit the Kneer family whom we are sponsoring through ECEAP (Early Childhood Education Assistance Program.)
Expect a well-rounded potpourri class: Devotion, chant, vinyasa flow, held asana, restoratives and a time for contemplation and meditation. This is an ALL LEVELS class.
Love and Light,
See the Allie Rubin benefit flyer here: