By Heidi Lasher
Need a break from walking the dog alone? Try one of these local options for indoor cycling classes.
- Cyclebar: Two Inland NW locations, on Spokane’s South Hill (2525 E. 29th Ave) and Coeur d’Alene (1430 W. Appleway).
- Tailwind Fitness: Spokane’s South Hill (2772 S Grand Blvd).
- The Union Studios: Two Spokane locations, downtown/west (1309 W. 1st Ave) and on the northside (7704 N Division St).
- Elevation Fitness: Spokane’s South Hill, located inside Physical Therapy Associates (2507 E 27th Ave).
Read Heidi Lasher’s story, “Peloton Vs. Dog: Pros & Cons Of Exercising Indoors,” about her home-gym indoor cycling pursuits, published in the March-April 2022 issue.

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
Take an indoor cycling class when you can’t make it (or don’t want to go) outside: Cycling on the Centennial Trail (left, right). // Photos: Jon Jonckers; Fat biking in Idaho (middle). // Photo courtesy Greasy Fingers Bikes N’ Repair.
Read stories about biking or Health & Fitness articles from the OTO archives.