A Kootenay Gem Worth the Journey 

Mountain biking and hiking in B.C.’s Arrow Slocan Valley 

Cover photo courtesy of Arrow Slocan Tourism

Tucked into the B.C.’s wild West Kootenays, the Arrow Slocan region is a dreamscape of mountains, lakes, rivers and trails. For Spokane-area outdoors lovers searching for off-radar adventure, the four-hour drive delivers epic mountain biking, spectacular hikes, hot springs and a laid-back vibe. Anchored by the welcoming towns of Nakusp and New Denver, this area blends wild alpine landscapes and sprawling lakes with authentic small-town charm. 

The Scenic Way There (and Back Again) 

Getting to Arrow Slocan is half the fun. Whether you’re winding through the Selkirk Mountains past crystal lakes and verdant forests or stopping to grab coffee or a bite, the drive is an experience worth savoring. Turn the drive home into its own adventure on the West Koot Route from New Denver over the mountains to the village of Kaslo and on to Nelson along Kootenay Lake. With light traffic and unbeatable views, it beats I-90 any day. 

Bike the Latest Kootenay MTB Hub: Mt Abriel  

Just north of Nakusp on the shores of Upper Arrow Lake lies Mt Abriel Recreation Area, an incredible and relatively new mountain bike trail system. The trail network boasts over 40 miles of trails catering to every skill level, from flowy beginner routes to intermediate XC loops and more advanced jump and tech lines. Riders can warm up on the pump track or practice skills at the skills park before heading out. Best of all, there’s an expansive campground with trails in all directions. 

Families rave about Mt Abriel for its inclusive atmosphere—parents can rip a few laps on the expert trails while kids get their confidence up on the mellow green loops or at the pump track. It’s one of those rare places where different ability levels can all ride, relax and regroup at a single basecamp. 

Photo courtesy of Arrow Slocan Tourism

Hikes for Every Pace and Panoramic Preference 

For hikers, the Arrow Slocan region dishes up a wide range of alpine treks  and forest walks. Starting at Nakusp Hot Springs, the Kimbol Lake Trail (around 6 miles roundtrip and 1,600 feet elevation gain) offers a moderate climb to a backcountry lake. For a quick hit of scenery, Vicky’s View is a Nakusp locals’ favorite. Just a short forest stroll off Kuskanax Mountain Road, this easy-access overlook rewards hikers with sweeping views of the surrounding Monashee and Valhalla ranges. Near New Denver, try the Galena Trail for an out-and-back of whatever distance you’re up for. The trail follows an old railway bed, complete with a ride over Carpenter Creek in a hand-operated cable car. 

Soak and Stroll in Nakusp 

After logging boot or bike miles, recover in the mineral-rich pools at Nakusp Hot Springs, only a 20-minute drive from town. After your soak, stroll the lakeside Waterfront Walkway back in Nakusp, grab a beverage or ice cream and cool off and relax at the public beach and waterfront park. 

Photo Courtesy of Arrow Slocan Tourism

Local Flavor and Laid-Back Lodging 

Cap off your Arrow Slocan adventure with a taste of Kootenay culture. In Nakusp, hit up the Arrow Lakes Tavern for casual après on the outdoor patio or try a locally-sourced, Mediterranean-inspired meal at Bella Soriah. In New Denver, the Apple Tree Sandwich Shop offers tasty eats with small-town ambiance. As for places to stay, you’ve got options as quirky and scenic as the region itself. Take your pick from glamping domes, cabins, B&Bs or a range of clean, budget-friendly lodging. Find the perfect place to rest up for the night that fits your style and budget at Kootenayrockies.com. 

With a mix of wild adventure and quiet comfort, the Arrow Slocan region feels like the kind of place you stumble into once and come back to for years. Make this your summer to discover it. 

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