By Sarah Hauge Many runners have to force themselves out the door in the winter months, mainlining Vitamin D supplements and longing for shorts, tank tops, and the feel of sunlight on their toned calves. The intrepid, however, thrive in the dark and frigid days of winter, appreciating this season just as much, if not […]
Spokane Winter Runners Read More »
Writer shares his at-home exercise routine while recovering from hip replacement after a cyclocross race crash.
Recovering From Hip Replacement Read More »
Visit new mountain biking trails in Rossland, British Columbia, located less than three hours north of Spokane, Washington.
New Mountain Biking Trails in Rossland, B.C. Read More »
Free, family-friendly events every Wednesday evening in June 2022 at Riverside State Park’s Bowl & Pitcher area.
Wednesdays In the Woods at Riverside: June 2022 Read More »
Ethan “Buddy” Anderson, 16, from Spokane, Wash., qualified for USA Climbing Nationals, happening July 2022.
Spokane Teen Qualifies for USA Climbing Nationals Read More »
Vicariously enjoy skiing and snowboarding with these three films — all free — from the cozy comfort of home (or the ski lodge).
3 Ski & Snowboard Films You Can Watch at Home Read More »
Due to the rainy and cold weather forecast, with hypothermic risks and slick trail riding conditions, and the likelihood of more people packed close together under tents, we have made the tough but responsible decision to cancel Spokatopia.
Spokatopia 2021 Canceled Read More »
Bored with your regular running routine? Need different terrain, new trails, or new running buddies? Here are 5 remedies to get out of a rut.
5 Ways Out of a Running Rut Read More »
Tecnica’s all-new MAGMA shoes feature Vibram grippy soles, with a tread pattern inspired by endure MTB tires.
Gear Room: Tecnica MAGMA Trail Running/Hiking Shoe Read More »
If you’ve been missing runs or rides with other humans this past year, things are looking up for 2021. While many races, fun runs, and rides are still only offering virtual events (that can still be completed with your own friends or family), there are quite a few live events with some level of COVID safety mitigation planned this year. Sign up for one or more and get outside, be safe, and run, walk, and ride together!
Inland NW: Live & Virtual Races, Runs, & Rides in 2021 Read More »
