Search Results for: Centennial Trail

Quick-Fix Car Camping: Overnighters that Won’t Burn a Bunch of Gas

It’s easy to get caught up in the idea of a long road trip: the open highway, the sense of freedom and adventure, and the anticipation of exploring new and unfamiliar places. But there is a downside, too: the road-rage-inducing traffic on those highways, the sense of claustrophobia and numbness from hours in the cramped […]

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Road Warriors: The State of Urban Cycling in Spokane

If you want to know what’s up with urban cycling you’ve got to talk to folks who put rubber to the road everyday. OTM recently sat down with four bike commuters who are all dedicated to the idea of bicycles as transportation. We got a great roundtable discussion-including some crash stories. Henry Seipp Shadle Park HS

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Reader Response

Our features on urban cycling and street trees brought a whole mess of reader mail we wanted to share. Unfortunately, we don’t have enough space to print it all. That’s why we’ve launched a new online discussion forum to house more dialogue about issues brought up in the magazine. Go to outtheremonthly.ziplinestaging.com and click the

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Woman with a purple top running on a paved trail.

Get Strong with “Run Ready”

Prepare to run, hike and stay injury-free this season Trey Nichols, founder and physical therapist at Northwest Mobile Physical Therapy, has first-hand experience of the pains that can occur when you do an activity you’re not fully trained for. After having knee pain from running, and trying the typical treatments of rest, new shoes, ibuprofen,

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