Fleet Feet Sports Spokane and Saucony have a plan to help you keep running and training for spring and summer races this winter. You can sign up for this virtual challenge and join thousands of people nationwide in running or walking three times a week for a total of 12 runs of at least 10-minutes each during the month of January. After completing the challenge, you’ll get a Winter Dozen Challenge badge and will have a huge jumpstart on your spring and summer fitness goals. Sign up at Strava.com/challenges/fleet-feet-winter-dozen

Winter running requires attention to gear. // Photo: Jon Jonckers.