By Dorian Karahalios Coconut Curry and Potato Leek Soup join forces to make a tasty and satiating vegan dish that works great as either an appetizer or a main course. Enjoy a delicious and deeply flavored broth that will sit satisfyingly in your belly thanks to an extra helping of coconut cream. No omnivore’s dilemma […]
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By Suzanne Tabert It used to be that the mention of a vegan recipe elicited visions of boring cardboard-tasting snacks that only the most devout would consume. This energy bar breaks through that barrier with robust flavor and texture. Ingredients: 3/4 cup almond flour 1/2 cup cacao powder 1 1/2 cup oat flour 2 1/2
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One World Spokane, a Sprague Ave. organic community kitchen, has begun hosting guest chefs and live music on Friday nights from 5:30-8. Tonight, they’re featuring Stephanie Smith for an entirely vegan meal. For non-vegans, here’s a great opportunity to answer that burning question, “What do vegans eat?” On the menu: Split Pea Soup Roasted Butternut
