5 Tips for Healthier Kids
Ideas and strategies to help parents work toward better health and wellbeing for their children as well as the entire family.
healthy living
Strong IS Beautiful: Redefining Feminine
By Rebecca Ross Most women, at some point in their lives, get discouraged about their appearance because they may not possess the ideal body according to societal standards. I was no different. I have always lived in predominantly white communities, and with that, feminine beauty typically meant white or light skinned, tall, skinny, long hair, …