Family Fun Guide to Riverside Statw Park Juliet Sinisterra & Amy Silbernagel McCaffree MOST OF US KNOW IT SIMPLY as the “Bowl and Pitcher,” but Riverside State Park covers nearly 10,000 acres of land and 60 miles of trails. The Park offers an amazing array of outdoor activities for all ages throughout the entire year. […]
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Except for a few cold snaps, the weather gods have smiled on both bicyclists and skiers this past winter, but now’s the time to step up the riding to prepare for this summer’s rides. Local and regional rides offer something for all cyclists. Gearing riding toward supported events makes spring and summer cycling all the
Summer Cycling Events Read More »
I didn’t start for sports-but for my back, but when I started crosscountry skiing again I noticed a big difference in my body. – Claudia The Big Eraser-gets rid of moods, fatigue. I have had more energy for hiking and bicycling and I am more in tune physically-a good core for any physical activity. –
UNLEASH the Power of Yoga: The Ultimate Conditioning Tool Read More »
By Erin Beil & Amy Silbbernagel McCaffree We have a geological blessing in the Inland Northwest; a nice selection of hot springs. If gettin’ nekkid in the woods is not your style, or if you’d just like a laid back and pampered experience there are some great resorts to choose from to help you fight
Hot Springs Getaway Guide: May We Suggest a Hot Springs? Read More »
“Nordic skiing is a sport you can do as long as you’re active, because it’s not hard on your body. I see nordic skiers in their 60’s to 80’s, which you don’t see on downhill runs,” says Robin DuRuwe, owner of Fitness Fanatics in Spokane and an 18-year veteran of the sport that’s also known
Freeheelburnin’: Super Cross Country/Nordic Ski Guide Read More »
