Konala Protein Bowls & Salads  

Cover photo courtesy of Alana Livingston

By Alana Livingston

Newly opened in north Spokane for those who want fast food without sacrificing nutrition, Konala is a game-changer. With a mission to make healthy eating easier, more enjoyable, and accessible, this innovative restaurant delivers fresh, flavorful meals in a drive-thru and dine-in model. 

Recognizing that busy schedules often lead to unhealthy choices, Konala offers a solution: quick, high-quality meals that align with health and fitness goals. The menu is a dream for anyone tracking macros or maintaining a gluten-free diet. Each dish is labeled with protein, carbohydrates, fats, and calorie counts, ensuring that customers know exactly what they’re eating. And when it comes to portions, Konala doesn’t hold back—think 20 shrimp in a kid’s size bowl! 

Photo Courtesy of Alana Livingston

Customers start by selecting a size and a base—white rice, brown rice, greens, or half-and-half—before choosing from an array of expertly crafted bowls bursting with bold flavors. Options include the Greek, featuring steak, tomato-cucumber salad, feta, and chimichurri; the fresh and zesty Ahi Poke; or the bold and spicy Honey Sriracha Chicken with pineapple and cucumber. Tofu is available as a substitution at no extra charge, making it an inclusive option for all diets. 

Beyond bowls, Konala also offers air-fried chicken tenders, protein balls, and a variety of fresh drinks, including Olipop sodas. Every bite is packed with rich, well-balanced flavors that leave customers craving more. The combination of convenience, flavor, and nutrition makes Konala a standout spot for anyone seeking a satisfying and wholesome meal on the go. Visit konala.com and their locations in Spokane, Post Falls, and Coeur d’Alene.

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