Food & Drink
Protein to Fuel Adventure
Protein, whether plant based or animal, is a vital part of the human diet—especially if you are active. Protein is a chain of amino acids ...
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Welcome, Lumberbeard Brewing
By Amanda Mead Lumberbeard Brewing is one of the newest establishments to join the ever-expanding local craft beer scene. Located on east Third Ave. in ...
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Trailbreaker Cider
Trailbreaker Cider, in Liberty Lake, Wash., makes some of the best hard cider around. They start with 100 percent Washington grown apples, and then they ...
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14 Places to Crush Your Post-Ski Cravings
On the way back to town after charging the new north runs at Mt. Spokane, I hit the preprogrammed number in my phone. They know ...
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Beyond Ramen: Food for the Ski Hill
To fuel yourself on the slopes this winter, it’s important to have plenty of water and foods that give you energy. When I was a ...
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Thursday Night $3 Dinner
It’s a dreary winter Thursday evening in downtown Spokane. Not cold enough for snow. Not balmy enough to enjoy a walk in the park. Yet ...
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Heather’s Choice Meals & Snacks
Those of us who have spent much time outdoors are familiar with the limited options for dehydrated meals, but what if there was a different ...
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Gluten-Free Beers for the Discerning Drinker
By Amanda Mead A recent study published in the journal “Digestion” found that around 7 percent of the U.S. population has non-celiac gluten sensitivity and ...
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Mountain House Simple Sensations
Plain and simple, food is fuel for all of your adventures. With that in mind, the chefs at Mountain House doubled down on making convenient, ...
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