Columns
Climbing Kilimanjaro: The One-item Bucket List
Some months ago, my friend Scott was diagnosed with terminal cancer. It’s the kind of news that would have me buried in pints of ice ...
Ammi Midstokke
May 22, 2018
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Backyard Paddleboard Adventure on the Spokane River
What does it take to make a four-day descent of the Spokane River on a Stand-Up Paddleboard (SUP)? An adventurous spirit, a lifejacket and helmet, ...
Lisa Laughlin
May 17, 2018
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The Small Changes Make a Big Difference to Your Health
“I was just thinking, we ought to go on a cleanse,” says the septuagenarian sitting across from me with her decade older husband. I ...
Ammi Midstokke
May 17, 2018
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The Aerial Courtship of Osprey
One of the sure signs of spring is the return of our seasonal birds. Many people think of the robins out in the yard pulling ...
Adam Gebauer
May 13, 2018
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Teaching Kids How to Fly Fish
Everyone has a nostalgic story about how it all began. “I’ve been fishing my entire life but began fly fishing when I was 19 years ...
Amy McCaffree
May 13, 2018
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Grizzlies Back on Track in the North Cascades
Washington’s conservation community was understandably concerned when rumors began to circulate this spring that U.S. Interior Secretary Ryan Zinke would be visiting the North Cascades ...
Jon Jonckers
May 10, 2018
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Bloomsday: Love of a Hometown Race
Is it an adult rite of passage to start disliking crowds? Maybe it’s just an introvert thing. In any case, well into my 30s, I’ve ...
Sarah Hauge
May 9, 2018
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Colville Mountain Trails, City of Colville, Wash.
I find myself passing through Colville on my way to nearby recreational access points several times each month. It’s a great place to stop for ...
Holly Weiler
May 6, 2018
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Trail Running Trials
I was new to trail running. Before I moved to Spokane, my race of choice was a smooth, flat half marathon. My familiar turf was ...
Lisa Laughlin
April 30, 2018
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